Today I tried an "alternative" to a 30 minute standard workout. One of my "getting my life in order" projects is to get my house to an organized place it hasn't been two in over two years. What makes this task difficult is that I am a pack rat - close to hoarder, but luckily I haven't crossed that threshold yet.
I am ashamed to admit that the pile of clothes at the bottom of my stairs (to sort, clean and donate) should belong to a family of 4 and not to one person. I have filled this house to brim with all sorts of things - but I will probably have to donate a few more weekends to clean out all the crap that seeped into the crevices of my home.
I made huge strides today. Which included walking around my house most of the day and picking up stuff, going up and down the stairs and lifting various and as-sundry things. I definitely feel the workout, my legs are a little shaky and a couple of times I caught myself sweating. So, I didn't do 30 minutes but of the cumulation of cleaning (and taking a few breaks) since 8am this morning probably adds up to as many (if not more) calories I would've burned during that workout.
Of course I still have a lot more to do, so I will probably continue this workout plan through the weekend. My dream is to diligently go through every cupboard, shelf, drawer and closet and get rid of everything that I don't want/need/desire.
What are your favorite "alternative" exercises?
Blog you later,