YAY for you!!! Its so hard to stick to a workout, and you have gone 21 days (the time they say it takes to form a habit)..me? not so much, but going to work towards it starting in the a.m.........you have inspired me that it can be done! Great job!
On the MediFast program, I'm only supposed to have their foods - except for protein (tofu, soy, chicken, fish, etc) and vegetables. That's why it wasn't perfect. Even though the foods I did eat were healthy, they weren't on the plan. Thanks for the encouragement!
I'm a legal assisting, theatre geeking, college attending, volunteering, book reading, tv watching, road tripping, nearly thirty-something single lady who owns cats. I'm on the path to live the life I want. I LOVE comments, so please feel free to share with me!
Whoo-Hooo! Good Job! I'm impressed! I know how hard you are on alarm clocks! morning workouts are a true feat of will power!
ReplyDeleteYAY for you!!! Its so hard to stick to a workout, and you have gone 21 days (the time they say it takes to form a habit)..me? not so much, but going to work towards it starting in the a.m.........you have inspired me that it can be done! Great job!
ReplyDeletecongratz!! I need to get in the same groove!
ReplyDeleteThat's great! Definitely something to be proud of!!!
ReplyDeleteOn the MediFast program, I'm only supposed to have their foods - except for protein (tofu, soy, chicken, fish, etc) and vegetables. That's why it wasn't perfect. Even though the foods I did eat were healthy, they weren't on the plan. Thanks for the encouragement!
ReplyDelete